Food for Training and Competition
Food for Training and Competition
The first real cookbook for cyclists. Henrik Orre, head chef to the successful former Team Sky cyclists presents 80 easy to make recipes to eat before, during or after your cycling adventure or race. Learn what the Tour de France winning team cyclists eat and visit the homes of three of the world’s leading cyclists.
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Feel like a world champion
Fuel for the ride, that is both healthy and delicious, easy to cook and with that Velochef twist. This is the culmination of several years of cooking for the best cyclists in the world and filled with tested food for optimal performance and recovery. Velochef is a declaration of love for food and cycling! Eat good, healthy and professional and feel like a world champion!
“Henrik Orre has helped Team Sky in maximizing their performances, and through Vélochef, he could seriously help you, too.”
- Tim Wiggins, Life in the saddle
World’s leading cyclists
Shot on location contribution from the homes of three of the world’s leading cyclists, Richie Porte, Edvald Boasson Hagen and Emma Johansson where Henrik makes a meal together with them and talk about their view on food and training.
DETAILS
250 pages.
190 x 240mm.
Weight, 1 kg.
Hard cover.
Published in English and Swedish.
BEHIND THE BOOK
Author: Henrik Orre
Photography: Patrik Engström
Graphic design: Kai Ristilä
Editor: Ann Pålsson
Publisher: Charlotte Gawell
Proof reading: Per Erik Hasselqvist
Other contributors: Roberto Vacchi, Nigel Mitchell
Featured in the book: Richie Porte,
Edvald Boasson Hagen & Emma Johansson