E-book - Eat Run Enjoy

E-book - Eat Run Enjoy

€15.00

Chef and ultra runner Billy White shares 80 recipes that will help runners reach their performance goals in an enjoyable way. Learn from insightful interviews with some of the world’s best trail and mountain runners.

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A BOOK BY BILLY WHITE

Two passions: trail running and delicious food. Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks, and desserts, many of which are vegetarian or vegan, all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way.

“Though you don’t need to be like Billy and run 100-mile trails to appreciate this cookbook. It’s packed with delicious nutritious meals, snacks and staples, plus inspirational interviews with other distance runners. Buy it for approachable recipes and for someone who might like encouragement to exercise.”

Listed as one of the 20 best food books of 2019.

- Allan Jenkins, The Guardian

ON THE TRAILS WITH

The book includes insightful interviews with some of the world’s best trail and mountain runners, who offer their nutritional advice and tips on how to become a better runner. Featuring Zach Miller, Courtney Dauwalter, Ricky Lightfoot, Emelie Forsberg, Mimmi Kotka, and Ida Nilsson. With beautiful food photography and stunning images of some of the world’s most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food, and then lace up your trainers and head outside.